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Emily’s Favorite Postpartum Products

Fourth trimester can be a real pain, but these are my top 20 favorite products that made life so much easier after coming home (No specific order):






  1. Frida Mom Disposable Undies - Best undies to wear as you transition from diapers

  2. Nipple Butter - Will save your nips especially if you are already pumping

  3. Epsom salts - Soothes and heals the undercarriage & any aches/pains

  4. Long Pads & Liners - Your best friend for the first month or so after baby

  5. Frida Mom Padcicles - Great for reducing swelling and soothing your understanding




  1. Ibuprofen - Helps all the aches & pains

  2. Frida Mom Witch Hazel Liners - Cools just the right amount

  3. Heating pad/s for breasts - Helps with lactation and any clogged ducts

  4. Frida Mom Lactation Massager - Also helps greatly with any clogged ducts and promotes lactation

  5. Frida Mom Peri Bottle - Helps keep your bottom clean when you come home, because of pain and possibly stitches.



  1. Reusable Nursing Pads - So much better than the disposables in my opinion

  2. Postpartum Diapers - Incontinence and blood, enough said.

  3. Nursing Bra - My favorite one

  4. Haakaa Breast Pump - Catch all that letdown milk, it will save your boobs and reduce the need to pump

  5. Gaia Lactation Support - Great support if milk production is down






  1. Pink Stork Lactation Sweets - Also great support for low milk production, and they taste delicious (Their Lactation supplement and tea are amazing too!)

  2. Stool Softener - Helps with the flow and is easy on the bum, especially if you had any tearing

  3. Nursing Friendly PJs - Cuz, duh.

  4. Baby Brezza - If milk is low and your little one gets hungry, this is the best invention ever!

  5. Kindred Bravely Undies - So comfy, high-waisted so if you had a cesarean these should be kind to your stitches.



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